10 Rules For A Good Day

1. TODAY I WILL NOT STRIKE BACK: If someone is rude, if someone is impatient, if someone is unkind...I will not respond in a like manner. 2. TODAY I WILL ASK GOD TO BLESS MY "ENEMY": If I come across someone who treats me harshly or unfairly, I will quietly ask God to bless that individual. I understand the "enemy" could be a family member, neighbor, co-worker, or a stranger. 3. TODAY I WILL BE CAREFUL ABOUT WHAT I SAY: I will carefully choose and guard my words being certain that I do not spread gossip. 4. TODAY I WILL GO THE EXTRA MILE: I will find ways to help share the burden of another person. 5. TODAY I WILL FORGIVE: I will forgive any hurts or injuries that come my way. 6. TODAY I WILL DO SOMETHING NICE FOR SOMEONE, BUT I WILL NOT DO IT SECRETLY: I will reach out anonymously and bless the life of another. 7. TODAY I WILL TREAT OTHERS THE WAY I WISH TO BE TREATED: I will practice the golden rule - "Do unto others as I would have them do unto me" - with everyone I encounter. 8. TODAY I WILL RAISE THE SPIRITS OF SOMEONE I DISCOURAGED: My smile, my words, my expression of support, can make the difference to someone who is wrestling life. 9. TODAY I WILL NUTURE MY BODY: I will eat less; I will eat only healthy foods. I will thank God for my body. 10. TODAY I WILL GROW SPIRITUALLY: I will spend a little more time in prayer today: I will begin reading something spiritual or inspirational today; I will find a quiet place (at some point during the day)!

Eid ul Fitr njema wadau woje wa inawezekana.

HII SASA SAFI…..!!!!

Askari wa usalama barabarani wakiwa wametapaka maeneo ya mkabala na jengo la IPS kuhakikisha magari yaliyoegeshwa maeneo yasiyo rasmi kuondolewa.

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Katika pitapita ya kuangalia jinsi hali ya foleni katika maeneo mbalimbali inasababishwa na nini leo asubuhi katika jiji la Dar es Salaam maeneo ya Posta karibu na Keep left cha askari monument imekutana na wingi wa askari wa usalama barabarani wakijaribu kuondoa magari katika maeneo yasiyo ya parking za magari.

Tukio hilo limefanyika kwa mda mchache tu na baadaye kuonyesha kuwa uwekaji holela wa magari husababisha foleni katika maeneo mbalimbali.

Lakini hii isiwe ni katikati ya jiji tu hata pembezoni mwa jiji itumike na ikiwezekana kila anayeingia na gari katikati ya mji awe analipia kiasi cha 20,000Tsh itakayosaidia kupunguza msongamano wa magari katikati ya mji na hata kwenye barabara zetu.

Askari wa usalama barabarani akijaribu kuita magari yaliyosabanisha foleni kabla ya zoezi zima la kundoa magari yaliyoegeshwa maeneo yasiyo rasmi.

Wafanyakazi wa gari aina ya Break down wakishughulika kwa kasi kutekeleza wajibu wao wa kuondoa magari yaliyoegeshwa sehemu zisizo rasmi kama amri ya askari.

Gari aina ya Prado lennye namba za Usajili T 728 AQQ likiondolewa na break down,lakini sisi hatujui linakoelekea….!!!

BAADA YA KUTOKA NJE YA NDOA ,ROONEY USO KWA USO NA MKEWE…!!

Dunia ya mke wa mchezaji mpira maarufu wa uingreza na timu ya Man utd Wayne Rooney imekuwa chungu ndani ya siku tatu ni baada ya habari kuvuja kwenye magazeti zikimuumbua mumewe kufanya mapenzi nje ya ndoa wakati mkewe akiwa mjamzito.

Mwanamama huyo Coleen (24) hivi karibuni ndio amejitokeza hadharani na kusema amepanga kukutana na mumewe huyo siku atakayorudi toka Switzerland ambapo alienda kwa ajili ya mechi dhidi ya timu ya taifa hilo iliamweleze vizuri. Kwa sasa mwanamama huyo anakaa kwa wazazi wake

Blog team: Mwaka huu umekuwa mbaya kwa watu maarufu wengi kuachana na wake zao au kutoka nje ya ndoa zao. Kwa uchache nia hawa hapa. Tiger woods, Swizz Beats, T.I, Frank Lampard, Peter Crouch,

IMAGE OF THE DAY – ANGELINA JOLIE (Huruma ni Asili yangu)…!!!

Tofauti na sinema anazochezaga ambazo huonekana kama si mwenye huruma. Hapa mwana mama huyo akiwa huko nchini Pakistani alipoenda kuwatembelea waathirika wa maafa ya mafuriko. Tunadhani anaweza hata kuasili mtoto na kwenda kuishi nae.

OFFER YA VODACOM KATIKA SIKUKUU YA EID MUBARAK..!!!

mh. mrema ajinadi katika mchakato wa TBC 1

Power Skills That Build Strong Relationships

A strong, healthy relationship is one in which the partners show respect and kindness toward each other. The relationship forms a rewarding and enduring bond of trust and support. Here are seven power skills by Steve Brunkhorst that will help you form stronger alliances and bring more closeness, authenticity and trust to your relationships.

1. Relax Optimistically

If you are comfortable around others, they will feel comfortable around you. If you appear nervous, others will sense it and withdraw. If you are meeting someone for the first time, brighten up as if you've rediscovered a long-lost friend. A smile will always be the most powerful builder of rapport. Communicating with relaxed optimism, energy and enthusiasm will provide a strong foundation for lasting relationships.

2. Listen Deeply

Powerful listening goes beyond hearing words and messages; it connects us emotionally with our communication partner. Listen to what the person is not saying as well as to what he or she is saying. Focus intently and listen to the messages conveyed behind and between words.

Listen also with your eyes and heart. Notice facial expressions and body postures, but see beneath the surface of visible behaviors. Feel the range of emotions conveyed by tone of voice and rhythm of speech. Discern what the person wants you to hear and also what they want you to feel.

3. Feel Empathetically

Empathy is the foundation of good two-way communication. Being empathetic is seeing from another person's perspective regardless of your opinion or belief. Treat their mistakes as you would want them to treat your mistakes. Let the individual know that you are concerned with the mistake, and that you still respect them as a person. Share their excitement in times of victory, and offer encouragement in times of difficulty. Genuine feelings of empathy will strengthen the bond of trust.

4. Respond Carefully

Choose emotions and words wisely. Measure your emotions according to the person's moods and needs. Words can build or destroy trust. They differ in shades of meaning, intensity, and impact. What did you learn when listening deeply to the other individual? Reflect your interpretation of the person's message back to them. Validate your understanding of their message.

Compliment the person for the wisdom and insights they've shared with you. This shows appreciation and encourages further dialogs with the individual. A response can be encouraging or discouraging. If you consider in advance the impact of your emotions and words, you will create a positive impact on your relationships.

5. Synchronize Cooperatively

When people synchronize their watches, they insure that their individual actions will occur on time to produce an intended outcome. Relationships require ongoing cooperative action to survive and thrive.

As relationships mature, the needs and values of the individuals and relationship will change. Career relationships will require the flexibility to meet changing schedules and new project goals. Cooperative actions provide synchrony and build trusting alliances. They are part of the give and take that empowers strong, enduring relationships.

6. Act Authentically

Acting authentically means acting with integrity. It means living in harmony with your values. Be yourself when you are with someone else. Drop acts that create false appearances and false security.

When you act authentically, you are honest with yourself and others. You say what you will do, and do what you say. Ask for what you want in all areas of your relationships. Be clear about what you will tolerate. Find out what your relationship partners want also. Being authentic creates mutual trust and respect.

7. Acknowledge Generously

Look for and accentuate the positive qualities in others. Humbly acknowledge the difference that people make to your life. Validate them by expressing your appreciation for their life and their contributions. If you let someone know that they are valuable and special, they will not forget you. Showing gratitude and encouragement by words and actions will strengthen the bonds of any relationship.

Don't forget to acknowledge your most important relationship: the relationship with yourself. Acknowledge your own qualities, and put those qualities into action. You cannot form a stronger relationship with others than you have with yourself. You will attract the qualities in others that are already within you.

Ask yourself: What thoughts and behaviors will attract the kind of relationships I desire? What is one action I could take today that would empower my current relationships?

Write down all the qualities or behaviors that you desire for your relationships. Select the power skills that will attract those qualities. Keep a journal of the actions you take and the progress you make. By turning these skills into lifelong habits, you will build relationships that are healthy, strong and mutually rewarding.

To make you laugh !!

Young Man: Sir, may I know the time, please?
Old Man: Certainly not.

Young Man: Sir, but why? What are you going to lose,if
You tell me the time?

Old Man: Yes, I may lose something if I tell you the time.
Young Man: But Sir, can you tell me how?

Old Man: See, if I tell you the time you will definitely thank me and may
be tomorrow again you will ask me the time.
Young Man: Quite possible.


Old Man: May be we meet two three times more and you will ask my name and address.
Young Man: Quite possible.

Old Man: Oneday you may come to my house saying you were just passing by and cameinto wish me. Then as a courtsey, I will offer you a cup of tea. Aftermy courteous approach you will try to come again.This time you willappreciate tea and ask who has made it.?
Young Man: Possible

Old Man: ThenI will tell you that my daughter has and I will then have to introducemy young and pretty daughter to you & you will admire my daughter.
Young Man: Smiles.

Old Man: Nowonwards you will try to meet my daughter again and again. You willoffer her to go out for a movie together and a date with you.
Young Man: Smiles

Old Man: Mydaughter may start liking you and start waiting for you. After meetingregularly you will fall in love with her and propose her for marriage.
Young Man: Smiles

Old Man: One day both of you will come to me and tell me about your love and ask for my permission.
Young Man: Oh Yes! And smiles

Old Man: (Angrily) Young man, I will never marry my daughter to a person like you who does not even own a watch.

maajabu ya makaburi kando ya barabara ya iringa

Nyaya na nguzo za umeme zikiwa zimekata denge kuepuka kupita juu ya makaburi yaliyo kando ya barabara kuu kilomita chache toka Iringa ukitokea Mbeya. Kuna hadithi zinasema Tanesco walishindwa kupitisha nyaya hizo juu ya hayo makaburi kwa sababu ambazo awali hazikuwa zinafahamika. Kuna hadithi zingine pia zilidai kwamba ukipiga picha hapo huwa hazitoki

Makaburi hayo kama yanavyoonekana yakiwa kandoni mwa barabara

Katika pitapita zake ankal alibahatika kuwakuta mafundi wa Tanesco wakiwa kazini karibu na eneo hilo. aliposimama na kuwauliza, na baada ya kusitasita kidogo, mmoja wa mafundi hao alijitolea kwa kumwambia ankal kwamba waliepa kupitisha nyaya hizo juu ya makaburi hayo kuepuka gharama ambayo wangepata bila shaka kwa kulipa fidia katika kuyahamisha. Bahati mbaya hapakuwa na mkaazi wa eneo hilo ili kutoa ufafanuzi. Hivyo kama kuna mdau mwenye data tunaomba msaada tutani ili wadau wapate mwanga halisi wa maajabu haya...