What do you say about this !!!
Tuesday, July 31, 2012
1. Time to Exercise
Waking up early gives you the time to exercise. You can easily go for a jog, do a few laps in the pool, practice yoga or hit the gym with plenty of time at hand.
2. Time to Meditate
There is nothing like beginning the day with a dose of meditation. It will help calm your mind and sharpen your reflexes to keep you going through your busy schedule of work.
3. Experience the Charm of Early Morning
Only an early morning person knows the charm and serenity that those hours offer. The silence, the birds chirping, the absence of cars honking, and the sunrise are all advantages only early rising can offer.
4. Increase Productivity and Efficiency
A study conducted at the Texas University in 2008 revealed that early risers are more prone to be productive and efficient at work. In fact, students who wake up early are known to get higher grades than those who wake up late.
5. Eating Breakfast
Breakfast is known to be the most important meal of the day. Often, you may land up skipping it if you are running late for work. An early start to the day ensures that this significant meal is never given the slip.
6. Less Stress
Giving you ample time to get ready on time, waking up early ensures that you suffer less stress. Beat the traffic and drive to work at ease.
7. Set Routine
Once you get into the habit of rising early, you are able to set a routine and that obviously leads to better productivity not only at work, but also on the home front and as an individual.
8. Brighter Mood
Early risers are known to be happier and more optimistic than night owls. The latter are known to suffer depression, insomnia and pessimism. The bright start with exercise and optimism is bound to keep you feeling energised and optimistic all day.
9. Better Health
Proper routine and exercise are known factors in ensuring better health in the long run. Waking up early ensures you set aside time to work out. Late risers lack the advantage of time for this.
10. Better Finances
Improved health, enhanced productivity and ameliorated energy can only result in one thing a higher rate of success. And when this happens in your career, can financial triumph be far behind? So, rise early to kickstart a really great way of doing well in the professional sphere as well.
The benefits of waking up early are myriad. It doesn't take much to change your lifestyle to avail these benefits. After all, personal and professional well-being, and ultimate success are what everyone seeks. So, why not adopt a healthier way of living and reap those benefits?
Sunday, July 29, 2012
Neno La Leo: Na Wabunge Wetu Wengine Ni Wezi, Hakyamungu!
Ndugu zangu,
Waziri
Muhongo ameusema ukweli wake kule Dodoma. Nami nimefuatilia sinema hii
ya Dodoma, kila inavyoendelea ndivyo ninavyozidi kuchoka. Ama hakika,
tunakokwenda siko, tuna lazima ya kujipanga upya.
Namsifu
Waziri Muhongo kwa ujasiri wake. Amutusaidia sana kuyajua yale ambayo
yangetuchukua muda mrefu kuyajua. Kwa kusimama kwenye ukweli Waziri
Muhungo ameitendea haki nchi yetu tuliyozaliwa.
Na
tulipofikia hapa ni ukweli tu ndio utakaotusaidia kutupa ahueni ya hali
mbaya tuliyonayo kama taifa. Huu si wakati wa kutanguliza siasa za
vyama bali kuitanguliza Nchi yetu tuliyozaliwa na tunayoipenda.
Kutanguliza uzalendo.
Leo
tunabaki vinywa wazi kusikia kuwa hata wachungaji, na wengine
wamejiingiza Bungeni, kuwa nao wanawaibia Watanzania wenzao. Kwamba nao
hawatosheki. Wanaiba huku wakitaja neno la Mungu. Leo hata wale
wanaojinadi kuwa ni watetezi wa wanyonge wameanza kutiliwa mashaka.
Uwezo wao wa kiuchumi unahusianishwa na ' madudu' kama haya ya Tanesco.
Na kuna hata wenye ' kuwafuturisha' wenzao wenye uwezo kwa fedha
walizowaibia wananchi wanyonge. Hawa hawana cha swaumu bali wanashinda
na njaa kwa dhambi ya wizi wao.
Tuna
lazima sasa ya kuamka na kuwabana wezi wetu. Mwizi ni mwizi tu, hata
kama ni mheshimiwa Mbunge.Na ukweli ndio unaohitajika sasa. Na si nusu
ukweli, bali ukweli mzima hata kama utatugharimu maisha yetu.
Nimepata kusimulia kisa cha kijana aliyehangaika sana kuusaka ukweli. Katika pitapita zake akaliona duka. Kibao kimeandikwa dukani ; ” Hapa tunauza ukweli”.
Dukani hapo ukweli unauzwa kwa kilo. Bei ya robo kilo ya ukweli imeandikwa, vivyo hivyo, bei ya nusu kilo ya ukweli. Lakini, mwenye duka hakuandika bei ya ukweli mzima, kwa maana ya kilo nzima ya ukweli.
Kijana yule akauliza; ” Mie nataka ukweli kilo nzima, mbona hujaandika bei?”
” Alaa, unataka kilo nzima ya ukweli?” Aliuliza mwenye duka.
” Naam” Akajibu kijana yule.
” Basi, zunguka uje ndani nikuambie bei yake”.
Alipoingia ndani dukani, kijana yule akaambiwa;
” Kijana, hatukuandika bei, maana, gharama ya ukweli mzima ni uhai wako. Je, uko tayari?”
Kijana yule akatimua mbio. Nyuma aliacha vumbi. Hakuwa tayari kulipa gharama ya ukweli mzima.
Katika Uislamu inasemwa; sema ukweli, hata kama unauma na kwamba unaweza kupelekea umauti wako.
Hakika, maandiko ya kwenye vitabu vya dini zetu hizi yana ya kutufundisha.
Na hilo ni Neno langu la Leo.
Maggid Mjengwa,
Sweden.
Friday, July 27, 2012
dar nayo ipo!
25 Most Dirtiest Cities In The World
No. 25: Port Harcourt, Nigeria
Mercer Health and Sanitation Index Score: 46.8
Problems
with waste disposal continue to contaminate the rivers of Nigeria,
especially affecting residents in Port Harcourt. The area lacks
strategies for preventing oil spills and contamination, and the clean-up
methods after disasters require significant improvement.
No. 24: New Delhi, India
Mercer Health and Sanitation Index Score: 46.6
You'll
find just about everything except marine life in New Delhi's Yamuna
River. Garbage and sewage flow freely, creating a rich environment for
the growth of water-borne diseases contributing to extremely high rates
of infant morbidity.
No. 23: Maputo, Mozambique
Mercer Health and Sanitation Index Score: 46.3
Located
on the Indian Ocean, the Eastern African country of Mozambique suffers
from lack of sanitation processes--specific ally the lack of a solid
waste removal system as well as sewage treatment. The capital city of
Maputo feels the worst of these consequences. Piles of garbage line the
streets, and the sewage in the river is visibly thick.
No. 22: Luanda, Angola
Mercer Health and Sanitation Index Score: 45.2
Located
on Angola's coast with the Atlantic Ocean to its west, Luanda is the
city's largest port. Studies from several agencies, including UNICEF and
Oxfam, suggest that a large portion of the population in Luanda drink
water of poor and in some cases dangerous quality. Much of this portion
of the population lives in settlements called musseques built on
hardened waste. Water arrives to these settlements in private tanks,
which consistently show concerning levels of chlorine. Water conditions
such as this only served to intensify a cholera epidemic in 2006.
No. 21: Niamey, Niger
Mercer Health and Sanitation Index Score: 45
The
Niger River Basin, home to Niger's capital city, Niamey, is a cesspool
of pollution and waste. In a country with a total population just under
14 million, the healthy life expectancy at birth is 35 for males and 36
for females, thanks in part to poor sanitation and drinkable water.
About one in four children raised here will die before age 5, the World
Health Organization says.
No. 20: Nouakchott, Mauritania
Mercer Health and Sanitation Index Score: 44.7
Located
in northern Africa, Mauritania sits on the North Atlantic Ocean between
Senegal and the western Sahara. Nouakchott, the country's capital, is
located on the western coast. Due to the desert-like climate, droughts
and water management are critical issues for the country. Oil deposits
off the coast and iron ore serve as the country's main industrial
opportunities, but the majority of the population depends on farming.
No. 19: Conakry, Guinea Republic
Mercer Health and Sanitation Index Score: 44.2
Life
expectancy, infant morbidity, and the percentage of the population that
has access to safe water are shockingly low for Conakry, the capital
city of Guinea Republic. Previous World Bank initiatives in Conakry
focused on water supply and sanitation have not proved very successful.
No. 18: Lome, Togo
Mercer Health and Sanitation Index Score: 44.1
Lomé,
the capital city of Togo, sits in the southwest near the country's
border with Ghana. Water and waste management has become one of the
country's main problems as a large percentage of the population
continues to live without access to improved water or sanitation.
Extensive flooding in Togo only magnifies the problem.
No. 17: Pointe Noire, Congo
Mercer Health and Sanitation Index Score: 43.8
The
second Congolese city on the list suffers from many of the same
pollutants as its neighboring city, Brazzaville- -air pollution from
vehicle emissions and unbridled water contamination from the mass
unloading of raw sewage in the city's water supply. According to the CIA
WorldFactBook, about 70% of the Congolese population live either in
Brazzaville or Pointe Noire or along the railroad track, which connects
the two.
No. 16: Bamako, Mali
Mercer Health and Sanitation Index Score: 43.7
Bamako,
the capital of Mali, and the country's largest city is situated on the
Niger River. Rapid population growth, coupled with unbridled urban
pollution, are among the many health and sanitation challenges facing
the capital. Several droughts have caused migration from rural areas to
the urban environment of the capital, which has only led to more water
management issues.
No. 15: Ouagadougou, Burkina Faso
Mercer Health and Sanitation Index Score: 43.4
A
recent World Bank study shows that cancer and respiratory disease rates
are up due to increased air pollution in Ouagadougou, the capital of
Burkina Faso. Increased levels of benzene, from motorbike petrol, and
increased dust particles, amounting on average to nearly three times the
WHO-stated healthy limit, contribute to these rising numbers. In a city
characterized by a rainy season, waste management and sanitation also
face challenges.
No. 14: Moscow, Russia
Mercer Health and Sanitation Index Score: 43.2
In
a city where you can pay $3,000 a month for an apartment that doesn't
even have clean running water, Moscow also has troubling levels of air
pollution, which present a daily strain on lung health.
No. 13: Bangui, Central African Republic
Mercer Health and Sanitation Index Score: 42.1
Bangui,
the capital of Central African Republic, faces water and sanitation
challenges similar to its neighboring countries' capitals. A rapidly
increasing population, coupled with a lack of adequate waste and water
management, places stresses on the capital city.
No. 12: Dar es Salaam, Tanzania
Mercer Health and Sanitation Index Score: 40.4
The
capital of this east African country continues to grow populationwise,
putting a stress on the city's sanitation programs. Solid waste,
entering the Msimbazi River, contributes to widely spread infectious
diseases among the population..
No. 11: Ndjamena, Chad
Mercer Health and Sanitation Index Score: 39.7
Ndjamena,
the capital city of Chad, faces multi-faceted water management
challenges. A main site for concern here is the Conventional Basin of
Lake Chad, upon which the country's main fisheries greatly depend. Also
noteworthy-- the continual influx of population growth, accelerated by
the migration of neighboring Sudanese refugees from Darfur, which places
an unexpected strain on water management.
No. 10: Brazzaville, Congo
Mercer Health and Sanitation Index Score: 39.1
Air pollution from emissions, lack of potable water and the contamination of the city's water from raw sewage contribute to the laundry list of health and sanitation concerns for Brazzaville, the capital of Congo. Each of these press upon the life expectancy of the local population.
No. 9: Almaty, Kazakhstan
Mercer Health and Sanitation Index Score: 39.1
The
marriage of petroleum-based industry and insufficient safeguards
against pollution sets the stage for an environmental crisis in this
city. Toxic waste dumps require a huge price tag for improvement and an
even larger price for neglect.
No. 8: Baghdad, Iraq
Mercer Health and Sanitation Index Score: 39
Poor
water quality in Baghdad threatens to exacerbate the the transmission
of water-borne diseases in the city. Fatal outbreaks of cholera struck
several provinces of the country, including Baghdad from August 2007 to
December 2007. The United Nations Environment Programme (UNEP) also says
air pollution, resulting from burning oil and aggravated by war, is
cause for concern.
No. 7: Mumbai, India
Mercer Health and Sanitation Index Score: 38.2
India's
government hopes to transform Mumbai back into a burgeoning metropolis
after recent economic decline. A recent private-sector report, Vision
Mumbai, proposed changes in infrastructure, pollution control and
economic growth strategy, which contributed to the seeking of
approximately $1 billion of aid from Indian government.
No. 6: Addis Ababa, Ethiopia
Mercer Health and Sanitation Index Score: 37.9
Addis
Ababa, the capital of Ethiopia, faces one of the worst sanitation
problems on both the continent of Africa as well as in the world. The
lack of adequate sanitation programs results in infant mortality, low
life expectancy and the transmission of water-borne diseases.
No. 5: Mexico City, Mexico
Mercer Health and Sanitation Index Score: 37.7
Mexico
City, the capital of Mexico, and the capital of North American air
pollution, estimates unhealthy ozone emissions nearly 85% of the year.
Mexico's geographical location--in the center of a volcanic crater and
surrounded by mountains--only serves to lock in the air pollution,
causing smog to sit above the city.
No. 4: Port au Prince, Haiti
Mercer Health and Sanitation Index Score: 34
The
country's politically inspired violence and corruption are well
documented. Equally dangerous: its air and water. Serving as one of the
main ports on the island of Hispaniola, Port au Prince is central to
Haiti's economic development. A lack of pollution controls, however,
contributes to the widespread environmental problems confronting the
Haitian city.
No. 3: Antananarivo, Madagascar
Mercer Health and Sanitation Index Score: 30.1
Madagascar,
located off of the southeastern coast of Africa in the Indian Ocean,
makes this year's list with its capital city, Antananarivo. Well known
for its variety of unique flora and fauna, Madagascar has often been
referred to as the world's eighth continent, but the effects of the
human population are quickly leaving their footprint.
No. 2: Dhaka, Bangladesh
Mercer Health and Sanitation Index Score: 29.6
Located
in southern Asia, between Burma and India, Dhaka, the capital of
Bangladesh battles with the constant threat of water pollution. Surface
water is often thick with disease and pollutants from the use of
commercial pesticides. With an estimated 150 million people living in a
relatively small area, cleaning up the problem won't be easy.
No. 1: Baku, Azerbaijan
Mercer Health and Sanitation Index Score: 27.6
Surrounded by Iran, Georgia, Russia and Armenia on the Caspian Sea, Azerbaijan has long been an oil hub. As a consequence, Baku, the capital, suffers from life-threatening levels of air pollution emitted from oil drilling and shipping.Thursday, July 26, 2012
MARIJUANA CURES CANCER!
MARIJUANA CURES CANCER!by Doug YurcheyYOU ARE INVITED TO VIEW POSSIBLY THE BEST FILM EVER ON MEDICAL MARIJUANA. PLEASE READ ARTICLE AND VIEW BELOW LINK TO LEN RICHMOND’S 49-MINUTE DOCUMENTARY ‘WHAT IF CANNABIS CURED CANCER?’ (narrated by Peter Coyote). Recently, hemp has been proven to be anti-inflammatory; anti-spasmodic and anti-bacterial. Hemp (meaning MARIJUANA) can treat depression, traumatic stress syndrome, chronic pain, glaucoma, Tourette syndrome, nausea, migraines, multiple scleroses and many other ailments without the bad side effects of pharmaceutical drugs. Historical evidence shows the holy anointing oil of Old Testament Hebrews contained cannabis extract. Early Christians used cannabis as part of their baptismal rituals. In the 1800s, medical journals published hundreds of articles on the therapeutic uses of the drug known as Cannabis Indica or Indian hemp. Cannabis was often prescribed by doctors and a part of every medical bag until the 1930s. Medicinal products in many forms once contained cannabis extract. Hemp was a popular treatment for labor pains, asthma, menstrual cramps, rheumatism and nervous disorders. Hemp was even given to cranky babies to get them to stop crying. Queen Victoria smoked pot for medical reasons. The end of cannabis used as medicine (after thousands of years) came in the early part of the 20th Century. With the advent of chemically created drugs and a ‘profit-driven assembly line medical system,’ hemp had stiff competition. Cannabis was wildly popular and greatly preferred by patients and doctors over the new (artificial) ‘miracle drugs.’ Soon, this would drastically change. After lobbying by pharmaceutical/chemical companies and related industries (Hearst/Dupont) along with ‘scare-tactic’ films like ‘Reefer Madness,’ the tide turned against cannabis. Rich moguls of a CHEMICAL way of doing things created the menace of MARIHUANA! In doing so, NATURAL cures and the greatest medicine of them all were doomed. Safe, proven (ancient) remedies were removed from public access while we were forced into a world of artificial products and toxic chemicals. In 1937, a federal law was passed which prohibited doctors from prescribing cannabis in any form and under any circumstances. Doctors were threatened with prosecution and jail sentences under this law. All hempen products and medicines in their wide varieties were now illegal. They virtually disappeared. [Note from the Editor: Don't miss The Marijuana Conspiracy - The Real Reason why Hemp is Illegal ] In modern times, countless studies have shown no link to cannabis smoking and cancer (unlike legal tobacco). In fact, heavy marijuana users have considerably fewer cancers than the general population. Incidents of lung cancer in people who smoke cannabis were LESS than people who smoked nothing at all. Investigations by independent teams on different continents failed to find a positive association between marijuana and any disease. There was no nexus between cannabis and schizophrenia or other mental illnesses. Even heavy usage of hemp did not lead to any type of psychosis or brain damage. Could Marijuana be a cure for physical and mental illnesses? Indications were that it was also an ‘anti-psychotic’ instead of how its effects were portrayed in the 1930s. In 1964, the active compound in the plant or agent that gets the user ‘high’ was discovered and called Tetrahydrocannabinol (THC). Weed/grass/pot has been found to FIGHT all major cancers such as brain, breast, lung, prostrate, colon, thyroid, skin, melanoma, pituitary and leukemia. THC does this by ‘promoting the death of cancer cells that have forgotten how to die while leaving healthy cells untouched.’ How could hemp have any effect on cancer? Answer: Endocannabinoids! We have an Endocannabinoid System or ECS within our bodies. The natural Cannabinoid System modulates energy intake and nutrient transport; regulates metabolism and storage. We are already born with a form of cannabis in our bodies. Our ECS controls a wide range of functions such as in the heart, nervous, immune and reproductive systems. An amazing amount of THC receptors exist inside every part of our body, especially the brain. Endocannabinoid messengers communicate with cells. They protect good cells while they kill harmful ones like cancer cells. Each of us is fundamentally wired to cannabis. The SHAPE of THC receptors within us precisely fits the THC molecule. Humans are the perfect biological partners to cannabis. The receptors’ purpose and beneficial functions are more enhanced when met (combine) with the THC or when one smokes pot.
Dr. Jeffrey Hergenrather, MD: ‘There’s a wealth of laboratory evidence that these anti-tumor properties kill cancer cells in a variety of ways. There are multiple mechanisms of action identified by which cannabis kills cancer cells and they are divided into various categories.’ CANNABINOIDS:
Manuel Guzman’s group has directly injected THC into brain tumors of mice and rats. They found that the tumors regress, shrink and eventually disappear. Rats survived because of cannabis that would otherwise have died. ‘Why does the corporate media continue to connect marijuana only with gangs, violent drug dealers and society’s losers instead of the growing numbers of doctors and scientists who are discovering its benefits?’ ‘…It has the potential to alter the very nature of consciousness by opening up the mind to unpredictable possibilities. That doesn’t sit well with those who insist on remaining in control.’ – narrator Hemp is a natural plant and cannot be patented. Its power would be ‘in the hands of the people and not in the corporations who run a 200 billion dollar cancer business.’ What stops marijuana from being legalized for medical use all across the country? If hemp’s THC is a panacea or ‘miracle cure’ for cancer, then why does the U.S. government discourage its use? Why are people still prosecuted and jailed for taking an herbal medicine? For one thing, it is hard for the public to believe ‘cannabis cures cancer.’ The ‘Menace of Marihuana’ is really the answer to everything? Cannabinoids are a unique class of compounds not found anywhere else in nature other than in the marijuana plant. THC intimately and positively touches an incredible system within us that regulates every process. Yet…more shocking news is the fact that the U.S. government KNEW cannabis tends to kill cancer cells in 1974 and only covered up the evidence. A study at the Medical College of Virginia (1974-75) led by Dr. Albert Munson showed that cannabis kills cancer cells. They discovered that ‘THC slowed the growth of three kinds of cancer; lung, breast and virus-induced leukemia.’ The Virginia study group was federally shut down and all further marijuana/tumor research was abandoned. The DEA has modified its position on cannabis hemp. Even drug enforcement officials have recognized the medicinal qualities of THC, but discourage the SMOKING of it. Recent attempts have been made to develop a new Cannabis Pill. ‘The pharmaceutical companies know that the next big medicine will be a CANNABINOID.’ This writer (author of ‘The Marijuana Conspiracy – the Real Reason Hemp is Illegal’) actually believes ‘they’ keep weed illegal because it makes you think. The last thing ‘they’ want is a healthy, aware and THINKING general public. See The 49-minute documentary ‘WHAT IF CANNABIS CURED CANCER?’
Could
the chemicals found in marijuana prevent and even heal several deadly
cancers? Could the tumor regulating properties of cannabinoids someday
replace the debilitating drugs, chemotherapy, and radiation that harms
as often as it heals? Discover the truth about this ancient medicine as
world renowned scientists in the field of cannabinoid research explain
and illustrate their truly mind-blowing discoveries. QUOTES: “What If
Cannabis Cured Cancer summarizes the remarkable research findings of
recent years about the cancer-protective effects of novel compounds in
marijuana. Most medical doctors are not aware of this information and
its implications for prevention and treatment. If we need more evidence
that our current policy on cannabis is counterproductive and foolish,
here it is.” -Andrew Weil, M.D. “A hugely important film” – Julie
Holland, M.D. NYU School of Medicine.
This writer disagrees with one point in the documentary. The filmmaker and a few other scientists are evolutionists. They believe hemp and Cannabinoids have formed naturally over time. The narrator even theorizes that hemp/cannabis could have accelerated the early progress of ‘primates.’ There are others who understand that Darwin’s view was…not they way it was. HEMP…with its myriad of glorious uses and thousands of vital products…is too functional to be an accident of nature! It has too many perfect, human purposes. Rather, hemp was manufactured along with other important plants by our ancient ancestors who were far more intelligent than we credit. Maybe we can learn from the distant past and someday…do things the right way. Pass along the link and information in the link; it should be known to everyone… [ Note from Editor: you can also use "social icons" at the top of this article to spread this post among your contacts] Copyright 2012 Doug Yurchey
You can contact Doug Yurchey:
dugx@sbcglobal.net
More articles by this author:
PS1 Leaf from CannabisInternational.orgRaw cannabis= Immune modulating, anti-inflammatory, antioxidant, anti-tumor/ anti-cancer, pain-relieving, anti-diabetic, antispasmodic, anti-anxiety and so much more.
PLEASE SHARE this video with as many people as possible!
With all the misconceptions about cannabis, we need to get this info out there to set things right! Thank-you
This video was made by: http://www.youtube.com/cbd600 and re-uploaded onto my channel because I wanted to help spread more awareness on the health benefits of raw cannabis (that is non-smoked & non-heated.) RAW cannabis is non-psychoactive, meaning it will not get you high.
****ABOUT THIS VIDEO****Leaf introduces Dr. William Courtney and Kristen Peskuski of Cannabis International; along with the people involved in researching, promoting, regulating and benefiting from raw cannabis. Dr. Courtney is a physician and researcher from Mendocino, California, who gives medical marijuana approvals to qualified patients in Mendocino and Humboldt Counties. Kristen Peskuski is a researcher and patient who put her systemic lupus, rheumatoid arthritis, interstitial cystitis, and numerous other conditions into remission juicing fresh cannabis. They help make sense of the science behind patient’s recoveries from a diverse range of medical conditions. Attorneys, physicians, law enforcement, medical care providers, patients and their families discuss their experiences with medical cannabis. They specifically focus on juicing fresh cannabis, which is non-psychoactive and contains medical properties 200-400 times stronger than traditional, heated cannabis. Patients have reported success with osteo and rheumatoid arthritis, autoimmune disorders, cancer and many other conditions using this unique therapy. Please check out http://www.cannabisinternational.org for more information. Please support Dr. William Courtney at http://www.CourtneyforCongress.org so that no one has to be afraid to use the medicine they need. MORE VIDEOS ON THE TOPIC OF CANNABIS & ITS HEALING PROPERTIES
PS2 Health Benefits of Hemp FoodHemp Hearts™ - raw shelled hemp seed is one of nature’s perfect foods – a Super Food. This is one of the most potent foods available, supporting optimal health and well being, for life. Raw hemp provides a broad spectrum of health benefits, including: weight loss, increased and sustained energy, rapid recovery from disease or injury, lowered cholesterol and blood pressure, reduced inflammation, improvement in circulation and immune system as well as natural blood sugar control. Results will vary by individual, but reports from thousands of our customers over the years, who take the minimum recommended dosage of 4 – 5 tablespoons per day, reveal that their experiences are consistent with clinical studies that relate to these issues. Many health care professionals are using Hemp Hearts™ to achieve great results with their clients. They attribute their success to the superior balance of proteins, essential fats, vitamins and enzymes in Hemp Hearts™ and to the relative absence of sugar, starches and saturated fats. |
Wednesday, July 25, 2012
Habits That Make You A More Positive Person
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