Best paint job on a bus Ever!

If the paint job on this bus was intended to first get your attention -- it is a success.
If it was intended to make you more aware of the "ZOO," it succeeded
at several levels of consciousness.
If you counted the number of accidents resulting from other drivers and pedestrians staring at the bus instead of paying attention to traffic or where they are driving/walking -- probably not a success.
But it is really a great piece of art.

Management Secrets Revealed

Lesson 1:

A man is getting into the shower just as his wife is finishing up her shower, when the doorbell rings The wife quickly wraps herself in a towel and runs downstairs.


When she opens the door, there stands Bob, the next-door neighbor. Before she says a word, Bob says, "I'll give you $800 to drop that towel." After thinking for a moment, the woman drops her towel and stands naked in front of Bob.


After a few seconds, Bob hands her $800 and leaves.

The woman wraps back up in the towel and goes back upstairs. When she gets to the bathroom, her husband asks, "Who was that?"

"It was Bob the next door neighbor," she replies.

"Great!" the husband says, "did he say anything about $800 he owes me?"

Moral of the story : If you share critical information pertaining to credit and risk with your shareholders in time, you may be in a position to prevent avoidable exposure

Lesson 2:


A priest offered a Nun a lift. She got in and crossed her legs, forcing her gown to reveal a leg. The priest nearly had an accident. After controlling the car, he stealthily slid his hand up her leg.

The nun said, "Father, remember Psalm 129?" The priest removed his hand.

But, changing gears, he let his hand slide up her leg again. The nun once again said, "Father, remember Psalm 129?"

The priest apologized "Sorry sister but the flesh is weak." Arriving at the convent, the nun went on her way.

On his arrival at the church, the priest rushed to look up Psalm 129. It said, "Go forth and seek, further up, you will find glory."

Moral of the story: If you are not well informed in your job, you might miss a great opportunity

Lesson 3:

A sales rep, an administration clerk, and the manager are walking to lunch when they find an antique oil lamp. They rub it and a Genie comes out. The Genie says, "I'll give each of you just one wish."

"Me first! Me first!" says the admin clerk. "I want to be in the Bahamas , driving a speedboat, without a care in the world."

Puff! She's gone.

"Me next! Me next!" says the sales rep. "I want to be in Hawaii ,relaxing on the beach with my personal masseuse, an endless supply of Pina Coladas and the love of my life."

Puff! He's gone.

"OK, you're up," the Genie says to the manager. The manager says, "I want those two back in the office after lunch."

Moral of the story: Always let your boss have the first say
Lesson 4

An eagle was sitting on a tree resting, doing nothing. A small rabbit saw the eagle and asked him, "Can I also sit like you and do nothing?"

The eagle answered: "Sure, why not."

So, the rabbit sat on the ground below the eagle and rested. All of a sudden, a fox appeared, jumped on the rabbit and ate it.

Moral of the story: To be sitting and doing nothing, you must be sitting very, very high up

Lesson 5

A turkey was chatting with a bull. "I would love to be able to get to the top of that tree," sighed the turkey, "but I haven't got the energy."

"Well, why don't you nibble on some of my droppings?" replied the bull. They're packed with nutrients."

The turkey pecked at a lump of dung, and found it actually gave him enough strength to reach the lowest branch of the tree. The next day, after eating some more dung, he reached the second branch. Finally after a fourth night, the turkey was proudly perched at the top of the tree.

He was promptly spotted by a farmer, who shot him out of the tree.

Moral of the story: BullShit might get you to the top, but it won't keep you there


Lesson 6

A little bird was flying south for the winter. It was so cold the bird froze and fell to the ground into a large field. While he was lying there, a cow came by and dropped some dung on him.

As the frozen bird lay there in the pile of cow dung, he began to realize how warm he was. The dung was actually thawing him out! He lay there all warm and happy, and soon began to sing for joy.

A passing cat heard the bird singing and came to investigate. Following the sound, the cat discovered the bird under the pile of cow dung, and promptly dug him out and ate him.

Moral of the story:

(1) Not everyone who shits on you is your enemy

(2) Not everyone who gets you out of shit is your friend

(3) And when you're in deep shit, it's best to keep your mouth shut!

This ends the management course.

Getting Real

A worried woman went to her gynecologist and said:

'Doctor, I have a serious pr...oblem and desperately need your help! My baby is not even 1 year old and I'm pregnant again. I don't want kids so close together.

So the doctor said: 'Ok and what do you want me to do?'

She said: 'I want you to end my pregnancy, and I'm counting on your help with this.'

The doctor thought for a little, and after some silence he said to the lady: 'I think I have a better solution for your problem. It's less dangerous for you too.'

She smiled, thinking that the doctor was going to accept her request.

Then he continued: 'You see, in order for you not to have to take care 2 babies at the same time, let's kill the one in your arms. This way, you could rest some before the other one is born. If we're going to kill one of them, it doesn't matter which one it is. There would be no risk for your body if you chose the one in your arms.

The lady was horrified and said: 'No doctor! How terrible! It's a crime to kill a child!

'I agree', the doctor replied. 'But you seemed to be OK with it, so I thought maybe that was the best solution.'

The doctor smiled, realizing that he had made his point.

He convinced the mom that there is no difference in killing a child that's already been born and one that's still in the womb.

The crime is the same!

If you agree, please SHARE. Together we can help save precious lives!

"Love says I sacrifice myself for the good of the other person. Abortion says I sacrifice the other person for the good of myself..."

Jesus sacrificed Himself for the good of sinners! That's perfect love!

The only person available to protect you 24 hours a day is you.

Defend the second amendment

VALUE HAS A VALUE ONLY IF ITS VALUE IS VALUED

Why Eggs Are Back On The Menu
Eggs

Low in calories and packed with nutrients,
They should be part of a balanced diet

As the latest superfood hits the headlines
(when was the last time you ate broccoli sprouts?),
it's easy to forget the humble egg.
Packed with nutrients, relatively low in calories and easy to obtain,
Here are some reasons why eggs should be part of a healthy, balanced diet.

Protein

Eggs are a rich source of high quality protein. A medium sized egg has more than 6g of protein,

And contains all eight of the essential amino acids which can only be obtained from your diet.

Virtually free of carbohydrates, the high protein content of eggs may also help with satiety, I.e.

They help you feel full for longer than other foods.

At around 80 calories per medium sized egg, they are also low in calories.

Fats

Eggs are often thought of being high in fat. But a medium sized egg contains around 6g of fat,

And only 1.7g of this is saturated fat, the type associated with high cholesterol levels,

Heart disease and stroke. Most of the fats in eggs are the healthier monosaturated or polysaturated kinds.

Cholesterol

When it comes to cholesterol, eggs get something of a bad press.

High blood cholesterol levels are a major risk factor for heart disease and stroke,

And egg yolks are rich in cholesterol.

However, it's now known that saturated fats play a major role in blood cholesterol levels,

Whereas cholesterol-containing foods such as eggs and prawns have little overall effect.

If you want to lower your cholesterol levels, especially bad LDL-cholesterol,

Cut back on foods containing saturated fats such as fatty meats, sausages, pastries, cakes,

Butter and lard.

Vitamin D

Many of us are deficient in this vital vitamin.

Vitamin D helps the body absorb calcium, important for healthy bones and teeth.

Our bodies produce vitamin D when exposed to sunlight,

But eggs are one of the few foods which are also rich in this vitamin.

Adults deficient in vitamin D are at greater risk of osteoporosis.

Other studies have linked vitamin D deficiency to serious health problems

Including cancer, heart disease and multiple sclerosis.

B vitamins

Eggs are a great source of vitamin B12, needed for making red blood cells,

Maintaining the nervous system and for general growth.

Too little vitamin B12 can lead to anaemia.

Eggs are also a good source of vitamin B2 (riboflavin), which helps the body

Absorb iron and is important for healthy skin, nails and hair.

Choline

Eggs are a brain food, as they are one of the richest sources of choline,

Needed for healthy brain development and function.

The yolk from a medium sized egg contains around 300mg of choline.

Most of the choline we need comes from our diet.

It is used by the body to form the neurotransmitter acetylcholine,

Involved in memory function.

Low levels of choline can lead to a deficiency in folic acid,

Also important for a healthy brain.

Choline plays an important role in the brain development of the unbo

RN child and also helps prevent birth defects.

Egg yolks contain lutein and zeaxanthin, carotenoids which may help lower

The risk of macular degeneration, the most common cause of sight loss in the UK.

Research also suggests that the lutein from eggs is more readily taken up by the

Body than from other types of food.

Cheka kidogo basi !!!

A woman goes to Mozambique to attend a 2-week, company training session.

Her husband drives her to the airport and wishes her to have a good trip.

She answers: "Thank you honey, what would you like me to bring for you?"

The husband laughs and says: "A Mozambican girl!!!"

The woman keeps quiet and leaves.

Two weeks later he picked her up at the airport and asked: "So, honey, how

was the trip?"

"Very good, thank you." "And, what happened to my gift?"

"What gift?" She asked..

"The one I asked for - the Mozambican girl, do you

remember?"

"Oh, that" she said.

"Well, I did what I could; now we have to wait for nine months to see if it is a girl!!!"

The husband fainted!!!!!!!!!

INDIAN SPICES FOR ALL DISEASES

KEEP IT HANDY

COLDS
Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to** cure cold. Prepare a cup of tea to which you should add ginger, clove, bay leaf and black pepper... This should be consumed twice a day.. Reduce the intake as the cold disappears.* **

GINGER FOR COLDS
Ginger tea is very good to cure cold. Preparation of tea: cut ginger into small pieces and boil it with water, boil it a few times and then add sugar to sweeten and milk to taste, and drink it hot.

DRY COUGHS
Add a gram of turmeric (haldi) powder to a teaspoon of honey for curing dry cough. Also chew a cardamom for a long time.

BLOCKED NOSE
For blocked nose or to relieve congestion, take a table spoon of crushed carom seeds (ajwain) and tie it in a cloth and inhale it.

SORE THROAT
Add a tea spoon of cumin seeds (jeera) and a few small pieces of dry ginger to a glass of boiling water. Simmer it for a few minutes, and then let it cool. Drink it twice daily. This will cure cold as well as sour throat.

AJWAIN/AJMO FOR ASTHMA*
*Boil ajwain in water and inhale the steam.

CURE FOR BACKACHE
Rub ginger paste on the backache to get relief.

GARLIC FOR HIGH BLOOD PRESSURE**
Have 1-2 pod garlic (lasan) first thing in the morning with water *

HONEY AND GINGER FOR HIGH BLOOD PRESSURE
Mix 1 table spoon and 1 table spoon ginger (adrak) juice, *1 table spoon of crushed cumin seeds (jeera), and have it twice daily.

MIGRAINE
For the cure of migraine or acute cold in the head; boil a tablespoon of pepper powder, and a pinch of turmeric in a cup of milk, and have it daily for a few couple of days.

BITTER GOURD/KARELA IS GOOD
A tablespoon of amla juice mixed with a cup of fresh bitter gourd (karela) juice and taken daily for 2 months reduces blood sugar.

TURMERIC: CURE FOR INJURIES
For any cut or wound, apply turmeric powder to the injured portion to stop the bleeding. It also works as an antiseptic. You can tie a bandage after applying haldi/turmeric.

CRAMPS
You must do a self-massage using mustard oil every morning. Just take a little oil between your palms and rub it all over your body. Then take a shower. This is especially beneficial during winter. You could also mix a little mustard powder with water to make a paste and apply this on your palms and soles of your feet.

HEADACHES
If you have a regular migraine problem, include five almonds along with hot milk in your daily diet. You could also have a gram of black pepper along with honey or milk, twice or thrice a day. Make an almond paste by rubbing wet almonds against a stone. This can be applied to forehead.

Eat an apple with a little salt on an empty stomach everyday and see its wonderful effects. OR when headache is caused by cold winds, cinnamon works best in curing headache. Make a paste of cinnamon by mixing in water and apply it all over your forehead *

TURMERIC FOR ARTHRITIS
Turmeric can be used in treating arthritis due to its anti-inflammatory property. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.

GOOD FOR THE HEART
Turmeric lower cholesterol and by preventing the formation of the internal blood clots improves circulation and prevents heart disease and stroke. Turmeric can be taken as a drink other than adding to dishes to help preventall problems.. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.

GOOD FOR INDIGESTION *
Turmeric can be used to relieve digestive problems like ulcers, dysentery. Turmeric can be taken as a drink other than adding to dishes to help prevent all problems. Use one teaspoon of turmeric powder per cup of warm milk every day. It is also used as a paste for local action.

HONEY IS A GOOD CURE FOR ALL DISEASES
Mix 1 teaspoon honey with a teaspoon of cinnamon powder and have it at night.

HICCUPS
Take a warm slice of lemon and sprinkle salt, sugar and black pepper on it. The lemon should be eaten until the hiccups stop. *

HIGH BLOOD CHOLESTEROL
In 1 glass of water, add 2 tbsps of coriander/dhania seeds and bring to a boil. Let the decoction cool for some time and then strain. Drink this mixture two times in a day. **OR Sunflower seeds are extremely beneficial, as they contain linoleic acid that helps in reducing the cholesterol deposits on the walls of arteries.*

PILES
Radish juice should be taken twice a day, once in the morning and then later in the night. Initially drink about ? cup of radish juice and then gradually increase it to ? cup.. OR Soak 3-4 figs in a glass of water. Keep it overnight. Consume the figs on an empty stomach, the next day in the morning

VOMITING
Take 2 cardamoms/elachi and roast them on a dry pan (tava). Powder the cardamoms and thereafter add a tsp of honey in it. Consume it frequently. It serves as a fabulous home remedy for vomiting. OR In the mixture of 1 tsp of mint juice and 1 tsp limejuice, add 1 tsp of ginger juice and 1 tsp honey. Drink this mixture to prevent vomiting. *

*OR Limejuice is an effective remedy for vomiting. Take a glass of chilled limejuice and sip slowly. To prevent vomiting, drink ginger tea. OR In 1 glass water, add some honey and drink sip by sip. *

WARTS
Apply castor oil daily over the problematic area. Continue for several months. OR Apply milky juice of fresh and barely-ripe figs a number of times a day. Continue for two weeks. OR Rub cut raw potatoes on the affected area several times daily. Continue for at least two weeks. *

*OR Rub cut onions on the warts to stimulate the circulation of blood. OR Apply milk from the cut end of dandelion over the warts 2-3 times a day. OR Apply oil extracted from the shell of the cashew nut over the warts. OR Apply Papaya juice OR Apply Pineapple juice.*

URINARY TRACT INFECTION
Drink Cranberry juice. You can also add some apple juice for taste.

SINUSITIS
Mango serves as an effective home remedy for preventing the frequent attacks of sinus, as it is packed with loads of vitamin A. OR Another beneficial remedy consists of consuming pungent foods like onion and garlic, as a part of your daily meals. OR Fenugreek/methi leaves are considered valuable in curing sinusitis. In 250 ml water, boil 1 tsp of Fenugreek seeds and reduce it to half. This will help you to perspire, dispel toxicity and reduce the fever period. OR Tie a tsp of black cumin seeds in a thin cotton cloth and inhale.*

TONSILLITIS
Take a fresh lemon and squeeze it in a glass of water. Add 4 tsp of honey and ? tsp of salt in it. Drink it slowly sip by sip. OR Milk has proved beneficial in treating tonsillitis. In 1 glass of pure boiled milk, add a pinch of turmeric powder and pepper powder. Drink it every night for about 3 days. *